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Based in Chicago, IL    © Bobbi's Baked 2020

Bobbi's White Bean Kombucha Hummus

YIELD: approx. 1 1/2 cups

 

INGREDIENTS:

1 can drained white beans

Juice and zest of 1/2 lemon

2 smashed garlic cloves

3-4 Tbs olive or avocado oil

3-4 Tbs tahini

1/4 c - 1/3 c CBD Kombuchade (or regular kombucha)

1 tsp salt

1/4 tsp cayenne pepper

Cannabis Tincture (optional, to add additional CBD and/ or THC)

 

INSTRUCTIONS:

Combine all ingredients in a food processor and blend until desired consistency is reached. You may increase the dosage by adding your favorite cannabinoid tincture to the mix.

 

To calculate dosage, divide your total number of milligrams by total number of servings.

 

EXAMPLE:

200mg CBD/ 6 servings (2 oz per serving) = 33.33 mg CBD per serving.

 

Serve with your favorite crackers and vegetables or as a spread on sandwiches. Store in a tightly sealed container in the refrigerator for up to 1 week.

CHEF'S NOTE:

White beans are used in this recipe since they tend to be gentler on the gut than chick-peas. You may substitute chick-peas if you'd prefer. <3